Kaial Designs | ADHD-Friendly Life & Work Tools

使用 Notion 專為簡化任務和專案所設計的的個人生產力範本，來大大提升你的效率。這些範本完美結合了任務管理工具、每週規劃表、專案追蹤工具和生產力日誌，專為幫助你有效管理時間和提升生產力所打造，特別適合想要精準安排個人生活和職業活動的人。現在就來打造自己的「生活作業系統」。

checklist

個人生產力

使用 Notion 個人規劃範本，精準安排你的生活。這些範本包括每日計劃、每週主要事項、習慣追蹤工具、待辦清單、每月概覽和活動規劃工具，可以幫助你將一切安排地井然有序，特別適合想要有效平衡個人生活與工作的人。

calendar

私人規畫

使用 Notion 季節性範本，享受四季變化。從假期規劃和季節性願望清單，到慶典活動安排和年終反思，我們的範本庫可幫助你慶祝和計劃每個季節獨特的活動與傳承。

snowflake

節日

為最佳效率和協作而精心設計的工作空間

chart-line

工作

你的暑期新手裝備

量身定制以滿足學生需求，促進學業成就

school

學校

迎接更井然有序、充實高效的生活方式

potted-plant

生活

I'm Kaial, a pet lover with an ADHD brain. I build Notion systems that keep life and work simple: everyday planners, ADHD-friendly reset tools and ready-to-use systems for freelancers, hosts and small businesses. Designed with slow living and intentional habits in mind.

A calm, ADHD-friendly weekly planner for Notion. Plan your week gently with daily strips, a simple task board, a weekly review and soft notes. No pressure, no clutter, just what matters this week.

Weekly Planner | ADHD Friendly

A Christmas planner for ADHD minds that takes the pressure off the holidays. Use daily reflection prompts, overwhelm check-ins, a holiday budget and a to-do list in tiny steps.

Calm Christmas Planner for ADHD Minds

A free, simple habit tracker for Notion. Tick your habits each day, see your progress in charts, and keep a Plan B for busy days. 

Habit Tracker

A ADHD-friendly holiday planner for hosting Christmas and New Year's Eve parties. Track guests, to-dos, menu, shopping, budget and gifts in one simple place.

Christmas & New Year's Eve Party Planner

A free Notion planner for ADHD brains: empty your head in the Brain Dump, pick tasks that match your energy, and follow simple routines with a Plan B.

Focus & Reset Planner for ADHD

All-in-one Notion hub for freelancers: manage clients, projects and tasks in one simple place.

Freelance OS | Simple Studio Hub

Organize every recipe by breakfast, lunch, dinner, snack, or dessert. Track ingredients, step-by-step instructions, prep and cook time, and cost per serving — all in one clean Notion cookbook.

Recipe Book & Meal Planner | Cost Tracker 

A cozy ADHD-friendly hub for pet parents — soft tasks, low energy mode, care alerts, expenses, and warm memories without overwhelm.

Paw Family Planner | ADHD Pet Parent Hub

ADHD-friendly emotional healing journal for Notion. Let go of the past with daily check-ins, brain dumps, self-forgiveness prompts and a mood tracker.

Learning to Let Go | ADHD Release Journal

A calm, low-pressure daily planning system designed for ADHD brains. Reset your focus, clear mental clutter, and make progress without overwhelm.

ADHD Daily Planner | Simple Start Page

Capture lectures, organize by course, and review before exams — without a bloated student OS.

Student Notes | Study Hub

A simple planner for one trip: bookings, days, money, packing, journal, and documents — all on one page.

Travel Planner,  Expense Tracker & Packing List

A calm Notion dashboard for classes, assignments, exams and lecture notes. Duplicate, replace the demo semester, and track deadlines in one place.

StudyFlow Student Planner | Classes, Exams & Notes

ADHD-friendly budget and expense tracker for Notion. Track income, bills, subscriptions, savings goals and debt in one simple money system.

Money System | ADHD-Friendly Finance Tracker

A gentle, calming Notion planner designed specifically for ADHD minds. 
Features Low Energy Mode, Night Reset, Comfort Menu, Tiny Wins and soft daily structure — without pressure or overwhelm.

ADHD Reset Planner | Soft Reset without Pressure

A cozy ADHD-friendly reading tracker designed to make reading feel softer, calmer, and more enjoyable — without pressure or guilt. Track books, moods, reading habits, progress, and small reading wins in one aesthetic space. 🌿📚

ADHD Book Tracker

A burnout recovery planner to track your energy, set boundaries and rebuild step by step. Daily check-ins, simple charts, a 4-phase recovery plan and a library of ways to rest.

Burnout Recovery Planner & Energy Tracker

A complete 2027 planner that turns your goals into a game. 
Plan your year, complete quests, earn points, level up and unlock rewards, with habits, money and monthly pages in one place.

The Ultimate Reset Planner 2027

Your whole 2027 in Notion, one page a day. Plan today's Top 3, see the week ahead and track your yearly goals.

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