Xariel

heart-rate

الصحة واللياقة البدنية

apple

الطعام والتغذية

تتبع اللياقة البدنية

chart-line

العمل

انطلق بنجاح في هذا الفصل الدراسي

school

المدرسة

potted-plant

الحياة

Building evidence-based systems for high-performance living. I design research-grade Notion templates that replace fragmented apps with unified, aesthetic workflows. Specializing in data-heavy architectures, low-friction design, and Systematic Productivity.

The smartest free nutrition tracker on Notion. Track Calories, Macros, and Micros with per-gram precision. Includes a Meal Planner, Body Composition Log, and a starter library of foods. Perfect for beginners who want data without the complexity.

Ultimate Nutrition Tracker & Planner (Lite)

⚠️ Major Update (v2.0). We rebuilt everything from scratch. Now featuring automated workout programs, 8-axis nutrition tracking, and RPE autoregulation. Stop logging manually—start tracking with an intelligent operating system.

Fitness & Nutrition Tracker V2

The smartest free gym logger on Notion. Build custom programs, track RPE and Tonnage, and monitor body composition. Features one-click workout automation and math-based strength trends. No clutter, just gains.

Ultimate Workout Tracker & Planner (Lite)

The ultimate culinary engine. A premium recipe management system featuring 242+ chef-designed meals and 228+ verified ingredients. Organize your kitchen with professional recipe cards, automated macro calculations, and a distraction-free vintage aesthetic.

Ultimate Meal & Recipe Manager (470+ Entries)

The data-driven lifter's operating system. A complete training ecosystem featuring 200+ exercises, automated workout programming, and a 7-chart analytics dashboard. Track strength trends, volume, and body composition with precision in a distraction-free vintage aesthetic.

Workout OS — 250+ Pro Exercises & Gym Tracker

Stop guessing, start engineering. A research-grade nutrition operating system that replaces MyFitnessPal. Features 200+ pre-filled foods, a complete digital cookbook with 200+ meals & step-by-step recipes, and precision macro/micro tracking in a stunning vintage aesthetic.

Nutrition OS — 470+ Recipes, Food & Pro Tracker

The ultimate biomechanics library. A research-backed database of 215+ exercises and 50+ muscles. Filter by joint stress, fatigue cost, and load orientation. Designed for coaches and athletes who need a powerful reference system without the clutter of daily logging.

ميزات الذكاء الاصطناعي

استكشاف حالات الاستخدام

الفرق

حجم الشركة

حالات الاستخدام

تصفح

اكتشف

التعلم

أفضل الفئات

الروابط

جميع القوالب